These are the obvious signs of having a weak immune system:

• ● If you constantly feel fatigued and tired.
• ● If you are easily exposed to the common cold and influenza.
• ● Experiencing diarrhea and other stomach problems frequently.
• ● If you constantly feel stressed and anxious.
• ● If it takes longer than usual for a wound to heal.
• ● Frequent episodes of getting an infection
• ● Suddenly falling sick and feeling feverish.
• ● If you are constantly on medication for one thing or the other.

It would be highly beneficial for you to take Ayushastra’s Ayurvedic immunity booster tablets and medicines if you are experiencing most of these symptoms in your body.

People with a weak Immune system are at constant risk of catching diseases and infections. They are more vulnerable to seasonal and other contagious infections. They keep taking antibiotic medicines frequently, which damages and weakens their immunity even more. A weak immune system can be strengthened by the recommended consumption of Ayushastra’s Ayurvedic immunity booster tablets.

As per Ayurveda, one should take the right diet, in the right quantity, and at the right time. It also suggests remaining hydrated by including lots of water and fluids in the diet. Ayurveda emphasizes consuming fresh seasonal fruits and green vegetables for better immunity and gut health. Performing yoga regularly also holds much significance for better immunity and body functions. Asanas like Matsyasana, dhanurasana, bhujangasana, halasana, etc. However, Ayushastra’s Ayurvedic immunity booster tablets are one of the most effective ways to maintain a healthy immune system.

Ayurveda suggests consuming a balanced diet for better immunity. However, some food products are considered ideal for a better immune system, like turmeric, Indian gooseberry or amla, garlic, green tea, Triphala, and moringa. A healthy and balanced diet rich in nutrients and fiber is also essential for boosting immunity. You can also take Ayushastra’s Ayurvedic immunity booster tablets as a supplement to enhance your immunity.