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- It reduces stress, anxiety, depression, nervousness, irritability and sleeplessness.
- It boosts health, immunity, energy, concentration, memory and cognitive functions.
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Ashwagandha |
Ashwagandha Is One Of The Most Important Herbs In Ayurveda, Which Is A Traditional Form Of Alternative Medicine Based On Indian Principles Of Natural Healing. |
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| Stress |
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1 to 2 teaspoonful twice a day. Or as directed by the physician.