HEALING POWER OF ELAKIZI

Kizhi is a type of massage therapy used to treat issues with the muscles, bones, and joints. Speaking of Elakizhi, the terms ela (leaves) and kizhi (bolus, potli) are used interchangeably. In order to create the potli, the method uses leaves that have been fried in herbal oil and tied to a linen cloth. These potlis, which are all-natural herbal substances, are used in the massage, which is believed to be highly powerful.

Elakizhi is typically regarded as a component of Panchakarma therapy. The associated plants' leaves are utilised to form the thick sack (bolus), which is thought to have vata-optimizing characteristics. Elakizhi therapy has recently become more well-liked due to its effectiveness and safety.

Ayurveda claims that elaikizhi or kizhi massage is extremely revitalising. The massage therapist utilises leaves that have been fried in herbal oils. Then, a bag is created by tying these leaves to a piece of linen cloth. These pouches are used throughout the massage procedure.

Speaking of the components, here is a quick list:

(Ricinuscommunis) Eranda

Calotropisprocera, or Arka

(Vitexnegundo) Nirgundi

(Pluchealanceolata) Asna

Scrapings from coconut

Curcumin

Medicated oils likeshatavhadi oil, dhanwantar oil, sahacharadi oil, may also be used in the process in addition to these substances. The specific health issues that a person is facing may affect the oil they choose.The idea behind this method is to gently massage the affected area repeatedly while allowing the body to gradually start perspiring more and more. Eventually, this sweating might be able to help the person get rid of any toxins that may have built up over time.

Additionally, it is claimed that the leaves employed in the procedure have beneficial, healing benefits on the body, nourishing it and reducing any swellings or inflammatory diseases.

Speaking of advantages, Elakizhi therapy is primarily recognised for its ability to relieve various body toxins and manage back pain. This detoxification process is sparked by massage therapy, which uses potlis filled with fried herbs leaves and medicinal oils, as was explained in the sections above. Elakizhi is also reported to be useful for a variety of soft tissue inflammations, notably joint pain, including arthritis, spondylitis, back pain, sports injuries, and other health issues.

The massage procedure aids in increasing and optimising blood flow and perspiration, which kickstarts the detoxification process.