SCIENTIFIC NAME: Crocus sativus
HINDI NAME: Kumkuma, Kesar
ENGLISH NAME: Saffron
FAMILY: Iridaceae
SHORT DESCRIPTION
Kumkuma, often known as saffron, is one of the most expensive spices in which the part used is vivid dried crimson threads. It balances our body's Vata, Pitta, and Kapha doshas. It contains antioxidants, which help to promote immunity, as well as anti-inflammatory and anti-fungal qualities. Saffron is beneficial to the human body because of its characteristics that improve skin tone, cleanse wounds, and balance all Doshas.
USES & HEALTH BENEFITS
- Aphrodisiac action
- Improves testosterone levels
- Prevents early orgasm
- Aids to cure male infertility
- Enhances sexual performance
- Improves semen quality
- Cures erectile dysfunction
PRECAUTIONS & SIDE EFFECTS
- Saffron is probably safe for most individuals.
- In certain circumstances, it may induce adverse effects such as dry mouth, anxiety, dizziness, sleepiness, nausea, appetite change, and headache
- Should be taken at the recommended dose and for the recommended time under the guidance of an Ayurvedic doctor.
- Saffron should be taken with caution because of its hot potency.
HOW TO USE
- The correct quantity of Kesar, with additional aphrodisiacs such as Ashwagandha, Shilajit, Gokshura, and so forth work together to offer you better sexual performance and enhance stamina.
- Saffron in milk calms the neurological system, which aids in sexual performance. Saffron should not be boiled since it may lose some of its valuable volatile oils.
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