SCIENTIFIC NAME: Rubia cordifolia

 

HINDI NAME: Manjishtha

 

ENGLISH NAME:  Indian Madder

 

FAMILY: Rubiaceae

 

 

SHORT DESCRIPTION

 

Manjishtha is a blood-purifying plant that has a sweet, astringent, and bitter flavour. It has both dry and heavy digesting qualities. It has a high potency. The bioactive components in this red root balance the Kapha-Pitta dosha, and an excess of it might worsen the Vata dosha. This vine-like plant "spreads" across the body's systems, operating most forcefully on the arterial, circulatory, and cutaneous systems.

USES & HEALTH BENEFITS

  • Promotes liver functioning
  • Improves digestion
  • Treats diarrhoea
  • Improves respiratory health
  • Aids in weight and diabetes management
  • Blood purifier
  • Improves skin health 
  • Aid in wound healing

PRECAUTIONS & SIDE EFFECTS

  • Excessive Manjistha use may result in constipation.
  • An overdose of Manjistha can cause the urine and faeces to become orange or brown. 
  • It is advised that pregnant women and breastfeeding mothers avoid taking it unless under medical supervision.

HOW TO USE

  • Applying a Manjistha powder face pack made with honey or rose water (at least 2-3 times a week) aids in the treatment of acne and pimples.
  • The use of Manjistha oil and coconut oil topically lowers inflammation and heals wounds and skin rashes.
  • If you have a digestive issue, take Manjistha with hot water.
  • In case of diabetes, weight management and other health issues, use manjishtha as advised by the physician.